亲历The way to get started is to quit talking and begin doing.

美国The key to success is to focus on goals, not obstacles.儿童Your limitation—it’s only your imagination.

游泳Dream it. Wish it. Do it.大赛Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.亲历Wake up with determination. Go to bed with satisfaction.

美国Great things never come from comfort zones.儿童Keep your face always toward the sunshine, and shadows will fall behind you.

游泳Do something today that your future self will thank you for.

大赛Don’t stop when you’re tired. Stop when you’re done.亲历Your limitation—it’s only your imagination.

美国Wake up with determination. Go to bed with satisfaction.儿童Success is not final, failure is not fatal: It is the courage to continue that counts.

游泳Push yourself, because no one else is going to do it for you.大赛The way to get started is to quit talking and begin doing.